“Long-term health is becoming more important to people than appearance. Being a cool grandma who can still perform a push-up ...

Below are nine weight-training exercises that are the most beneficial for runners according to Holder and Fitzgerald. To ...

Jennifer Aniston relied on the 15-15-15 workout to stay moving after an injury - here's how it can help boost cardiovascular ...

Most muscle recovery tools can be stored in a drawer or closet, while some are tiny enough to toss in your gym bag. For ...

After months testing the COROS PACE Pro, I'm comfortable calling this one of the best running watches if you're serious about ...

World No 1 Aryna Sabalenka angrily smashed her racket after losing her Australian Open crown to an unexpected challenger, ...

This was honestly ideal for me because I’m super picky about food (this isn’t a Libra trait; I just like food a lot). Our ...

Size Before you start shopping, measure your space to make sure a treadmill will fit. Leave several feet of room behind the ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...