What's on your plate can help maintain your cardiac capacity. "Heart-healthy foods contain nutrients that have been shown to ...

IT’S easy to go about your weekly food shop without much thought or consideration. You might just mindlessly follow the same ...

"The increasing prevalence of cardiovascular conditions in younger people has many factors. Key contributors include obesity, ...

Considered one of the healthiest seeds you can eat, an ounce of pumpkin seeds will grant you a whopping 156 milligrams of ...

With cardiovascular disease still the leading cause of death in America, this heart doctor lets you in on his own diet ...

What's more, you don't need to break the bank to follow this eating pattern. There are ample nutritious, budget-friendly ...

Preventing heart disease through diet If you knew you could have stopped that balsamic vinegar from splattering on your favorite white shirt, would you have done something to prevent it from happening ...

You might have heart that eating too many eggs will cause high cholesterol levels, leading to poor health. But what does the ...

For individuals with heart disease, weight loss should always be done in a safe and sustainable way. Extreme diets, skipping ...

No, there seem to be no reported toxic effects of eating or drinking olive leaf extract. It appears safe up to 1g a day, ...

A go-to source of heart-healthy fats and vitamin E ... While fish, meat and poultry are generally not the best food sources of magnesium, salmon does provide a relatively good amount, Derocha ...

With February being American Heart Month, there is plenty to do at all stages of life. While many think of heart problems later in life, United Hospital District’s (UHD) Cardiac Rehab Specialist ...