In December 1993, former World Boxing Champion John Famechon, who had suffered a severe brain injury in August 1991, began participating in a new and novel multi-movement therapy ...

Instead of lifting weights at the gym, she says her 3D movement can help people build the body of their dreams for just ten ...

Can supplements really make you taller? Our experts dig into the science to find out whether height supplements can actually help you grow.

Learn more about how older adults who participate in more social events see a delay in cognitive decline.

The following column was previously published May 14, 2022. Thanks to breakthroughs in medicine and nutrition in recent years, we are living longer than ever before. But this increase in life ...

In a small cohort of adults in South Korea, the presence of cerebral small vessel disease was associated with color reading ...

A good workout can help you build muscle, get a better night's sleep, and feel really good. But it might even help you live longer, a new study found. The good news is that you don’t need to do ...

19. Eat a healthy snack. Eating just because you’re bored is of course a bad thing. But if you get the urge to nosh, make ...

Almost three million were given ADHD drugs in the past two years, but for some they can cause more problems than they solve ...

Many Black people are finding joy, community, thrills and a bigger sense of the world through activities that were once ...

Unlike sleep aids, acupressure addresses the root cause of poor sleep, like stress, anxiety, and energy imbalances, says Dr.

“Ironically, too much sleep can also mess with your body’s natural rhythms, leading to trouble falling or staying asleep at ...