Recently, researchers reported increased brain insulin sensitivity from eight weeks of exercise training in young adults. Similarly, higher levels of brain-derived neurotrophic factor (BDNF ...

"Maintain Your Brain" study shows how a tailored online program can improve cognition and lower dementia risk—discover how simple lifestyle changes could protect your brain as you age.

Social seniors show dramatic cognitive advantages in new study In a nutshell Older adults who maintained active social lives ...

In December 1993, former World Boxing Champion John Famechon, who had suffered a severe brain injury in August 1991, began participating in a new and novel multi-movement therapy ...

Instead of lifting weights at the gym, she says her 3D movement can help people build the body of their dreams for just ten ...

Can supplements really make you taller? Our experts dig into the science to find out whether height supplements can actually help you grow.

It is inevitable that our brains shrink as we grow older. However, with healthy habits, age-related cognitive changes can be ...

Learn more about how older adults who participate in more social events see a delay in cognitive decline.

Reading many books is a good way to pick up new vocabulary, or you can play word games to enlarge your vocabulary. It helps to increase neural activity in your brain.

Being more social by visiting friends, attending parties and going to church may help keep your brain healthy, according to new research.

The Memory Wave is an advanced science-backed healing program that was created by an MIT-trained neuroscientist and is ...