As a menacing wildfire approached, staff and residents of a senior citizens home made a desperate escape for their lives.

The Camarillo woman who turned 98 on Sunday volunteers to help lead regional Bone Builders classes for the city of Oxnard's Retired & Senior Volunteer Program. The sessions are aimed at strengthening ...

To age well, geriatricians say one underappreciated key is maintaining good balance. In the U.S., 3 million older people seek ...

Discover free chair yoga for seniors & beginners & free chair yoga exercises that are low-impact & improve flexibility, ...

Each of these arm exercises hits maximum muscle fibres to spark the growth you're after and proves any piece of kit – in the right hands and in the right arm workouts – has gun-toting ...

Before PCMag, I was at Neowin.net, Tom’s Guide, and Laptop Mag. I spend too much of my free time reading audio and photography forums.

No matter what age we are, living a life of purpose, connection and joy is critical for our physical and mental wellbeing. For older adults, a variety of obstacles like ...

So, this is a great exercise to help understand how your body moves. These four exercises some of the best everyday golf workouts for seniors. Each exercise can adapted to complete at home as ...

Medicaid is the most affordable plan for seniors and retirees who have low incomes. Medicaid offers free health insurance to people who earn a low income. Even if you already have Medicare, you can ...

AND ON OUR FREE MOBILE APP. MORE THAN 100 PEOPLE EXPERIENCING HOMELESSNESS IN OUR REGION WILL NOW HAVE WARM CLOTHING, THANKS TO A SENIOR AT MERCY ACADEMY. LILY SUMNER STARTED COLLECTING WINTER ...

John Hancock was one of the first companies to offer members a nearly free Apple Watch in exchange for regular exercise. The company and its members have found a lot of success with the program ...

DAME Helen Mirren has revealed her 12-minute exercise routine to look good at 79 — and it is based on a Canadian military workout. The actress has sworn by the keep-fit regime since the 1960s.