The Posey County Health Department has announced free community clinics for the public, beginning in March. Officials say ...

Strength training has many benefits like helping you age gracefully, get stronger and even aids in weight loss. But what if ...

But the key is that your chest shouldn’t just be big. It needs to be well-balanced, with depth inside. And it needs to be ...

Unlike other ellipticals that can take up a lot of space in your home gym, the ProForm Carbon HIIT H7 has a vertical design ...

SHOPPING: Workouts don't have to be boring! Dance yourself fit with Dance Shred, the workout routine designed by Strictly ...

Here are 9 things you need to consider before bringing a new pet home: ...

Whether you’ve got the best Apple Watch on the market, an older all-rounder, or a cheap Apple Watch SE 2, one of the joys of ...

Washington State University is offering free "Queer Pole Fit" classes in hopes of offering a "safe space" for people to "try ...

Whether you're looking to boost your energy, enhance your fitness routine, or find products that support a balanced lifestyle ...

A 7,860-square-foot estate with a pool, cabana and gas fire pit recently sold for $3.35 million, making it the highest ...

Mike and Kitty Burke, lifelong residents of Springfield, Massachusetts,REF applied to the Massachusetts Department of Children and Families (DCF) to be foster parents.

These exercises are great for people of any age. Some abdominal exercises for belly fat that you can try at home include: These exercises target key parts of the lower abs and strengthen them to ...