To track down the very best home gym equipment, we scoured dozens of sites, read tons of reviews, and even tested a bunch of options for ourselves as part of SELF’s Home Fitness ...

Planet Fitness, one of the largest and fastest-growing fitness center operators with more members than any other fitness ...

While the Centers for Disease Control and Prevention states that weight lifting is not necessary for children, it recommends ...

Invest in equipment to build a home gym at your house and the gym commute becomes as easy as walking to the next room.

Sarcopenia is the gradual loss of skeletal muscle mass, strength, and functioning.  It typically begins at some point in our ...

While we're here for the gorgeously crisp and frosty mornings (less so, wet and windy ones), it's fair to say that all our ...

An essential fitness find – these dumbbell hand weights are high quality, durable, and come in a wide range of colours to ...

Alex Bruno is a researcher who focuses on politics, people, cultures, and societies. He has investigated the growth of music ...

Donald Trump took the Oath of Office and was sworn in as the 47th President of the United States. He is only the second man ...

On Monday evening, just hours after Donald Trump’s inauguration, the Senate passed the Laken Riley Act, an extreme bill that ...

The Southern Maine Indoor Flea Market isn’t just a place to shop; it’s a social experience. Conversations spark between ...

The new year is the perfect time to get organized at home. Based on your zodiac sign, learn more about what you should ...