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Your custom plan will be tailored to your goals and ... the App Store and other app marketplaces), one of the best free at-home fitness apps that features classes led by celebrity trainers.

Whether you exercise at home or love the gym, these two bits of kit from Les Mills will give your workout an instant boost.

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To help you get started, I talked to personal trainers about how to do an at-home dumbbell workout for beginners and what to know before adding strength training to your fitness routine.

To help you find the right mini trampoline rebounder for your low-impact fitness routine, we’ve rounded up some expert-approved picks perfectly suited for at-home use.

As well as easing pain, hip mobility workouts such as this one can also drastically improve your range of motion and general ...