Frozen peas are convenient, nutritious, and delicious, and in almost all dishes and you might be surprised to know they are ...

Plus, with frozen and canned varieties available, peas are an exceptionally cost-effective, nutritious food. In a cup of ...

Raw: Although a bit starchy, fresh green peas can be eaten raw. They make a nice quick snack or an addition to any salad Steam: In a saucepan bring about 1 inch of water to a boil, place steaming ...

Raw: Although a bit starchy, fresh green peas can be eaten raw. They make a nice quick snack or an addition to any salad Steam: In a saucepan bring about 1 inch of water to a boil, place steaming ...

Peas are wonderfully versatile, are just as good frozen as fresh and have a surprisingly high amount of protein. We love to add peas to pasta and risotto for a pop of bright, colorful flavor any ...

One study found spinach, loses 100% of its vitamin C if stored at room temperature for a week, 75% if refrigerated but just 30% if frozen. Green peas, broccoli and beans lose about half of their ...

You can make this with any beans and make sure to try different frozen vegetables ... Blend the peas, spinach, 200ml/7fl oz of hot water and stock cube into a smooth green sauce in a blender ...