Humans do not always age biologically at the same rate as their chronological age. Faster biological aging compared to chronological age has been linked to higher risks of disease and mortality.
Digging deeper into the process of aging, there are several theories that describe how and why our bodies age on multiple levels. A cell can replicate about 50 times before the genetic material is no ...
The study found that diet is linked to how fast or slow a person ages at a biological level. Participants who ate fewer fruits and vegetables but consumed a lot of red and processed meat, fast food, ...