Find the healthiest breads and how to choose them for a nutritious diet, including whole grain, seeded, sprouted, and ...

Lifestyle ‘Sunday Diet Special’… In the second of today’s ‘Sunday Diet Special’ features we ask is weight gained by ...

Not only this, gluten-free bread can cause rapid spikes in blood sugar levels thanks to gluten-free flours, such as rice and ...

If you’re unsure whether an item contains gluten, read the nutrition label carefully ... But gluten-free diets eliminate many popular sources of fiber, such as bread, bran, and other wheat ...

Equipment and preparation: you will need a 900g/2lb loaf tin and a free-standing food mixer fixed with the ... If you can’t get hold of gluten-free flour containing xanthan gum, add two ...

Seeds of two native species of Plantago have been identified as producing mucilage that can be used as a natural additive to ...