1. Replace packaged energy bars with homemade besan laddoos. They are packed with protein, and fibre and contain zero preservatives. 2. Ditch refined oils in favour of cold-pressed ones, which retain ...
From sandwiches to wraps, we zoom in on handhelds or quicker bites because it gives us more time in our busy schedules to tackle some of the other top resolutions that made these lists, from spending ...