Why these foods? There’s no denying that people ... Read on and try it out. Why gluten-free? Gluten-free grains and cereals offer a double benefit—they not only cater to those with gluten ...

And gluten-free also loses points in the gut-health conversation. “A defining characteristic of gluten-free products is the absence of wheat and related grains, such as rye, barley and, in some cases, ...

as well as look at other gluten-free, fiber-rich foods that might be important for you to include in your diet. The gastrointestinal problems that result from eating wheat and other grains date as ...

it’s important to eat more naturally gluten-free grains, such as quinoa and buckwheat, instead of these refined foods. The growth of gluten-free marketing has resulted in booming profits for the ...

fill up on whole foods, and watch your portion sizes. So do all grains have gluten? Nope. Rice, quinoa, buckwheat, and millet are all gluten free. If you're thinking about giving your diet a ...

Sure, making a roux is a quick way to start a gravy, but what if you can't have gluten? In that case, turn to this one pantry ...

Supermarket shelves are increasingly stocking ‘gluten free’ products, and with an estimated ... Gluten is a protein that can be found in grains like wheat, barley and rye – which means ...

Almost half of Canadian households that have children with celiac disease are struggling to afford gluten-free foods, ...

Either way, everyone is invited to observe National Gluten-Free Day ... found in grains like wheat, barley, and rye that gives structure and flexibility to baked goods and other foods.