19. Eat a healthy snack. Eating just because you’re bored is of course a bad thing. But if you get the urge to nosh, make sure the snack you reach for is a healthy one — like yogurt, nuts or edamame.
In the selfie-style video, Markle put on display the black crewneck garment, which featured the words “Archie & Lilibet” emblazoned in white cursive along the neckline.
Meghan Markle shared her first selfie video on Instagram, going makeup-free in a casual outfit with a special tribute to her children, Prince Archie and Princess Lilibet.
The Duchess of Sussex has filmed her first Instagram selfie video since launching her account in January - and fans were quick to spot a sweet tribute to her two children ...