Read on and try it out. Why gluten-free? Gluten-free grains and cereals offer a double benefit—they not only cater to those with gluten sensitivity or celiac disease but are also good for people ...

From chia pudding to zingy salad to hearty stew, here is a collection of gluten-free, plant-based dishes you can make at home ...

The refined grain only contains the endosperm and is therefore much less nutritious. If you’re thinking of going gluten-free, it’s important to eat more naturally gluten-free grains ...

A gluten-free diet involves excluding foods that contain the protein gluten, which is found in wheat, barley, rye, and spelt. This diet can include foods like fruits, vegetables, meats ...

Find the healthiest breads and how to choose them for a nutritious diet, including whole grain, seeded, sprouted, and ...

Fructan is a type of carbohydrate. You can find it in grains like wheat, rye, and barley. But it's also in gluten-free foods like agave, artichokes, asparagus, garlic, leeks, and onion.

National Gluten-Free Day was founded by Cassy Joy Garcia ... According to the Celiac Disease Foundation, gluten "is a protein found in grains like wheat, barley, and rye that gives structure ...

Quinoa halwa is a perfect dessert for those who want to indulge without compromising on health. Read on to learn this simple 7-step recipe to make this gluten and diary-free quinoa halwa.

Sales of cereal grain and pulse derivatives in the US are projected to grow, driven by the popularity of ancient grains like quinoa, mille ...