Activities like walking, swimming or cycling can improve your heart's ability to supply oxygen and nutrients to muscles. This ...

The center offers a variety of benefits for seniors, including nutritional meals, social activities, events, health and wellness programs, recreational and educational classes, and support groups.

There is a new contender for the top position group in the 2025 NFL Draft, according to a report on Thursday from the Reese's ...

"It feels like the new version of being a neighborhood kid and knocking out the door to see if somebody can come out to play, ...

As for the 2025 Senior Bowl roster, we’ll break that down a bit more as we go along here, but first let’s answer the question ...

"Stretching can be helpful in preventing injuries, managing muscle soreness, and allowing for participation in a variety of ...

Several seniors’ groups in Timmins-James Bay will be receiving funding under the New Horizons for Seniors Program. “This has been a successful program for Timmins-James Bay. Groups and organizations ...

Mid Island Elder College one of many social groups and activities that bring holistic benefits, says Dr. Adam Hoverman ...

Students at Las Plumas High School are hoping changes and clarification can be made to the contract soon, as they have to turn in the contract by Monday or they ...

The broader acceptance of talent has helped the Senior Bowl land an even more impressive group of players ... 80.2% of the offensive snaps in the games he played without a suitable complement ...

The 2025 Senior Bowl has arrived and the Pittsburgh Steelers will surely have all hands on deck to get their eyes on the next ...

Senior quilters at Eagan Community Center donate quilts to charities and disaster victims, while finding social and health benefits in their weekly gatherings.