If you’ve dry brushed before, the strokes are pretty similar to what’s recommended for body gua sha. The diagram above is a great reference in terms of the direction you should be moving your ...

But one technique that's stood the test of time is gua sha—and so you might be wondering how to use a gua sha stone. To find ...

The Gua Sha tool is the most famous of these alleged face-sculpting gadgets and has swept over TikTok the last few years. But does it really work?

Consider this your essential guide to the time-honored Chinese medicine practice Reviewed by Alicia Bigelow, ND Gua sha—the unassuming, more precise cousin of Jade rolling—is having a moment.

A traditional gua sha brush was recommended to Song by her ... “You probably have seen those ancient Chinese diagrams of the scalp with acupressure points. Traditional culture is holistic ...

Gua sha, a traditional Chinese medicine practice involving skin scraping with a smooth-edged tool to enhance circulation, provides numerous health benefits, but careful application is necessary to ...