I tried Opera's new web browser that comes with features to help you relax and unwind. Here's how it turned out to be. The ...

Just because you’re skeptical about meditation doesn’t mean you can’t give it a try. I understand how it can seem daunting, ...

From easing fears to improving mood, a recent study explores how music transforms the surgical experience for both patients ...

In 2025, the push for equitable mental health policies may be a huge focus in the workplace. This includes a fixation on ...

Virtual reality meditation effectively reduces depression and anxiety symptoms while improving emotional regulation in ...

As the trial of Matar progresses, the focus is likely to shift to larger pressing concerns such as the right to free speech ...

Known for its benefits in cultivating inner peace, improving energy flow, and enhancing physical health, Qigong has gained worldwide popularity as a holistic practice that balances body, ...

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Table of Contents Table of Contents Tools for Mental Relaxation in Opera Air Did Opera Air Really Ease My Stressful ...

Campaign encourages people to reduce their smartphone usage throughout the month of February, promoting healthier digital ...

The new browser, Opera Air, aims to improve mental wellbeing, featuring a range of features designed to promote mindfulness, ...