“Long-term health is becoming more important to people than appearance. Being a cool grandma who can still perform a push-up ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Fitness fanatics and gym goers are being spoiled for choice in Santa Monica as another interpretation of the workout routine is arriving as Anytime Fitness will soon open its doors at 435 4th Street.

Jennifer Aniston relied on the 15-15-15 workout to stay moving after an injury - here's how it can help boost cardiovascular ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

The SportsArt Campus Challenge presents a rare opportunity for college students to combine their passion for sustainability with tangible rewards that will positively impact their campus community.

So it seems for decades, van Dyke has exercised for three days a week, noting that nowadays, he mostly sticks to things that ...

Throughout her career Lizzo has shared details about her health journey, explaining that she’s not interested in doing ...

No gym? No problem. Your body is the equipment. Push-ups are fantastic for working your chest, shoulders, and triceps—try ...

A brand-new gym has opened on an industrial estate in what its owners hope will be the answer to one community’s wish for “new facilities now”.