You’ve got a good head on your shoulders, so you want to make sure it’s extra stable while you snooze. Lucky for you, ...
You can help relieve stress, tension, and pain in your neck with these simple neck stretches that take just five minutes to ...
The best pillows for neck pain will lift your head just right so your neck can be in alignment with your spine, whether you’re a side sleeper, back sleeper, stomach sleeper, or a combination of ...
In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.
It shortens and tightens muscles in the neck, which can lead to pain and cause tension headaches. Do these exercises to help stretch and strengthen the muscles that support your head and neck.
A week before this past Christmas, and one week after my 26th birthday, I woke up with the worst pain in my upper back and the left side of my neck I'd ever had. I thought it was divine providence ...
A young mother and gymgoer died following chiropractor treatment on her neck pain after “she felt a crack to her neck” while ...
Head and neck cancer comprises a group of biologically similar cancers that start in the lip, oral cavity (mouth), nasal cavity (inside the nose), paranasal sinuses, pharynx and larynx.
Sit or stand with your arms relaxed at your sides. Pull your shoulder blades together as if you're trying to hold a pencil ...
Neck pain, or a sore neck, can be a normal symptom of the common cold or flu ... You may, for example, have difficulty turning your head from side to side. Meningitis is an infection that occurs in ...