Learn how to easily make your own DIY eucalyptus bath soak with this simple recipe. It will help decongest your nose and help ...

Essential oils offer a natural and effective way to reduce snoring and improve sleep quality Read on to learn which oils work the best and how to use them ...

A review in Frontiers in Aging Neuroscience found that essential oils possess powerful antioxidants that inhibit free radical scavenging, thereby improving brain function and reducing inflammation.

Inflammation is the body's natural response to injury or infection, but chronic inflammation can be harmful and contribute to ...

Moving down the shaft, salicylic acid-infused shampoos eliminate oil and evidence of dandruff. “It can also help prevent oil ...

Instead of running to the pharmacy to get a nasal spray, what if you could holistically treat your blocked nose?

Amla oil benefits may include digestive relief, diuretic action to limit fluid retention, and more. Research studies have found antioxidant and antimicrobial properties in amla oil, and some clinical ...

More research needs to be done to understand lemon balm's benefits for heart health in humans. A more recent 2024 study found that lemon balm may improve cholesterol levels. If left unchecked ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition ...

Eucalyptus trees – native to Australia ... Driving the theory is the fact that blue gums – in particular their toxic, oil-rich leaves and shedding strands of ribbon-like bark - are highly ...

While olive oil and lemon juice are nutrient-rich, there’s no scientific evidence that combining them has additional health benefits. A quick online search results in many claims about drinking olive ...