The Public Health Agency of Canada is part of the federal health portfolio. Our activities focus on protecting against threats to public health, preventing and reducing diseases and injury, and ...

That daily walk is worth it and I haven’t missed one yet. But sometimes as I'm on my way I wonder, is there a way I could be ...

As a caregiver of an ill or aging parent, you spend every waking moment making sure their physical and emotional needs a ...

You've likely heard about the benefits of vitamin B12 (also known as cobalamin), which assists your body in producing red blood cells, boosts energy levels and supports your nerve health.

I'm PCMag's managing editor for consumer electronics, overseeing an experienced team of analysts covering smart home, home entertainment, wearables, fitness and health tech, and various other ...

Some offer lower deductibles but higher health insurance premiums. Each plan has different benefits, and figuring out what’s best for you and your medical needs is an important step.

Prioritize health checkups, reading, hobbies, and self-care. Reduce screen time, embrace solo trips, volunteering, and journaling. Make time for loved ones, follow a budget, and stay productive.

(Photo Credit: iStock/Getty Images.) The nutrients in amaranth can offer significant health benefits as part of a healthy diet. It's a source of vitamin C, which is vital to your body's healing ...

The vitamins, minerals, and antioxidants in mulberries provide a variety of powerful health benefits. For example, the flavonoids in mulberries fight free radicals to limit oxidative stress.

BREVARD COUNTY, FLORIDA – If you spent any time at Cocoa Beach’s Brassy’s Nightclub in the 1980s, you surely remember the nights the dance floor was converted to a kickboxing ring and the ...

Trendiness aside, does bone broth deserve all the hype? The answer depends on what health benefits you’re looking for—and what you make of the scientific evidence that’s beginning to trickle in.

Participants in gyms often train by sparring, using fighting styles such as boxing, Brazilian jiujitsu, muay Thai, kickboxing and karate, among other styles. Powerlifting consists of three lifts ...