The battle for Britain’s lunch money is mostly a war of attrition. Every inch is conceded with the utmost reluctance. Grudges ...

Dr Amir Khan, who is known for offering health advice on ITV shows including This Morning and Lorraine, took to TikTok to ...

Doctor Amir Khan, who has appeared on a number of shows on ITV, has taken to TikTok to detail how his healthy lunch at work ...

Even if it's your favorite type of sandwich filling, there's a pretty good reason why you should avoid eating tuna salad at ...

Spectacular boats filled with colourful salad not only provide a solid dose of vitamins, minerals, and healthy fatty acids ...

Poor sleep has been connected to several chronic health disorders, such as heart disease, diabetes, obesity, depression, and ...

Discover surprising high-protein food options that surpass chicken. If you’re looking to boost your protein intake, these 6 ...

Cucumbers have always been cool. Now, thanks to social media, they're also hot. Viral cucumber recipes racked up millions of ...

Nature’s Table joins Bee Healthy Café under Fast Fresh Brands, a new portfolio company from DIA Equity Partners. The overall ...

The pursuit of a toned body drives many to embrace exercise and trendy diets, yet belly fat remains tough to shed. Social ...

Curd is a staple in most Indian households, so much so that it is impossible to imagine a hearty meal without a bowl full of ...

I ditched my beloved bread to see if I could lose weight and reset my gut health. But can I give it up for good?