Michael Quarto’s path to founding Q-Fitness wasn’t traditional, but it’s one that reflects his passion for fitness and ...

This is just a sneak peek at the thousands of consumer insights available to CivicScience clients. Discover more data. How ...

Only about a quarter of American adults get the recommended amount of physical activity, according to the Centers for Disease ...

Sarcopenia is the gradual loss of skeletal muscle mass, strength, and functioning.  It typically begins at some point in our ...

Certified Wellness Coach & Author, Michele Cuffe, joins Gayle Guyardo , the host of the nationally syndicated health and ...

The current-gen Apple Watch SE sports a modern processor (S8), Crash Detection capability, and watchOS 9. In our Apple Watch ...

The Haywood County Sheriff's Office is requesting information on other victims of a Sylva man charged with two sex crimes, ...

Here’s a roundup of some of the best fitness apps with January offers and sign-up deals to help you stay active and motivated, whether you’re running your first 5K, building strength or exploring yoga ...

This initial reaction to the Skims campaign prompted some timely reminders that McRae's fitness routine is all about strength ...

USAG Bavaria Fitness Day promotes health and wellness at Tower Barracks By Paula Edwards, USAG Bavaria Public Affairs TOWER ...

Upright exercise bikes provide a traditional cycling position without back support, similar to road bikes. If you’re looking ...

Is it better to run faster or longer? Sports medicine doctors share the pros and cons of each running style for endurance, ...