Yes, eating right and maintaining a healthy diet can possibly promote hair growth. Check out the foods you should include in ...

Lean red meat in a balanced diet benefits gut and heart health. Consistency is key for lasting results. A recent study ...

A nutritional scientist has given her take on a much-maligned food group often associated with weight gain and an unhealthy ...

Ahead, check out the top foods and ingredients experts suggest limiting or removing from your diet for a healthy and balanced ...

“For those who enjoy them, organ meats can be consumed safely in moderation and provide a significant nutrient boost,” ...

Dr. Richard Johnson, a professor of medicine at the University of Colorado Denver, pointed out how specific diets with low ...

The key to a healthy future lies in the habits formed during childhood. Raising a healthy child is about consistent, small ...

A recent study from Purdue University scientists reveals following a consistent dietary pattern that features lean red meat can contribute to gut microbiota balance and support cardiovascular health.