Providing a variety of healthy snacks may feel challenging, but there are some simple swaps you can make that have ...

A basket of healthy food costs more than double that of less healthy options, according to new analysis. The Food Foundation ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

When choosing snacks for kids with type 1 diabetes, reading labels carefully and looking for a balance of carbohydrates, protein, and healthy fats can help keep blood sugar levels steady.

Healthy food has grown more expensive at twice the rate of junk food, research has found. A study by the Food Foundation said ...

A Grand Rapids-based nonprofit providing free meals to disadvantaged school children will grow its presence along the ...

Marla Maples shares her hopes for the Make America Healthy Again movement surrounding the Trump administration, while showing ...

Thanks for supporting truly local news by donating to CDN or subscribing here. Only days before the ballots for November’s general election must be finalized, a Whatcom County Superior Court judge ...

As families settle into 2025, some are looking for ways to reinforce healthy habits in daily routines. Sarah Rushford from Ebenezer Child Care Centers joined us on Thursday, Jan.

As highly caffeinated energy drinks have become popular with kids, a coalition of health organizations has new guidelines on ...