Animal proteins are considered higher quality than plant proteins because they have the essential amino acids needed to build ...

While there are health benefits associated with consuming a plant-based diet, a recent study asserts that drinking milk that’s dairy-free can be risky to mental health.

It has been named the 'world's healthiest diet' for seven years in a row and it's not hard to see why, as it can help reduce ...

Gregg Wallace has come under fire from unhappy customers of his healthy eating website, who have claimed they are struggling ...

Gregg Wallace's healthy eating website has been slammed by customers who have raised issues about poor service and refund ...

There are several theories about the origins of IBS but it's unclear exactly why. Still, there are treatments no matter the cause.

The month where kale sales skyrocket, gym parking lots overflow and everyone’s convinced this is the year they’ll finally become a smoothie-drinking, meal-prepping superhero. Then mid-January hits and ...

Liana Werner-Gray believes that if she had not made substantial changes to her diet and lifestyle, she would not have beaten ...

There are many ways to lose weight, but finding the best path can be difficult without assistance. The doctors at Ascension ...