I took boxing classes for a year and learned self-defense techniques, practiced exercises that benefited my body, and slept ...

Cardio exercises are not the king of fat loss. Yes, running and cycling burn calories, but fat loss requires more.

LAS VEGAS (KLAS) – A group of people were caught on surveillance video breaking into a high-end Las Vegas retail shop early ...

Two suspects were arrested for allegedly stealing thousands of dollars worth of tools from Home Depot stores in Orange County ...