A nutrition PhD and registered dietitian debunk the health dangers around oils like canola, grapeseed, and sunflower, and how ...

If you grew up in the '90s, you remember the Food Pyramid. It's now outdated, but why hasn't the USDA provided better health guidelines?

He has also pushed for getting rid of food dyes, including Red No. 3, and other additives banned in other countries. The former Democrat has also singled out more controversial health issues ...

Erin Massey is a registered dietitian nutritionist and Transylvania County’s family and consumer science agent. She answers nutrition or other food-related questions.

By: Anna Phalen Maslow’s Hierarchy of Needs is a theory that explains what people need to live healthy and fulfilling lives.

Lawmakers attempting to regulate children’s access to social media must decide whether bans or warning labels are the optimal ...

As the former president of the Navajo Nation, I support changes to make the federal dietary guidelines emphasize plant-based ...

The beginning of the year is a time many try to begin eating healthier. Breanna Perkins, nutrition health liaison for the Food Institute & Lifestyle Coaching Program through Independence Health ...

Alcohol recommendations in the 2025 Dietary Guidelines for Americans could be the next big policy fight that no one is ...

9. High-Fat Dairy High-fat dairy foods can provide essential nutrients for bone health. These foods can also trigger heartburn in people with acid reflux. You may try swapping out high-fat dairy ...

The heart benefits of this diet are thought to be largely due to its emphasis on whole, minimally processed plant foods and healthy fats. For example, extra virgin olive oil is rich in ...