Here are 9 healthy food swaps for weight loss that are sure to keep you on your diet. These healthy alternatives can help you ...

New research suggests that drinking sparkling water might help with weight loss. However, the effects of sparkling water on ...

If you’ve been diagnosed with major depressive disorder or a form of anxiety, your mental health provider may prescribe the ...

WESH 2's Jason Guy and Orlando Health dietitian, Gayle Smith, discuss trends and ways to get and stay on track through healthy eating.

Chips, candy, and cookies can be hard to resist. But giving in to trigger foods too often can stop you from meeting your ...

If your constipation lasts for more than 3 days, speak with your doctor about options to help. You might need to add a stool ...

Could the secret to weight loss be found in a berry? That's what a new study, which found that drinking elderberry juice daily may boost weight loss, suggests. It also reportedly helps break down ...

Topiramate, primarily used for epilepsy and migraine prevention, is emerging as a cost-effective treatment for weight loss ...

Maintaining a healthy weight is a common goal for many people, and one of the most effective and often overlooked strategies is proper hydration. Water is not only essential for li ...

Discover how 5 trending diets are revolutionizing weight loss and health in 2025, from the time-tested Atkins method to the ...

The skyrocketing popularity of weight-loss drugs is fast becoming a state budgetary concern. Policymakers must choose between ...