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Could the secret to weight loss be found in a berry? That's what a new study, which found that drinking elderberry juice ...

A Costco employee reveals the 16 best foods for weight loss, from high-protein snacks to healthy meal essentials.

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Kareena Kapoor Khan's nutritionist, Rujuta Diwekar, offers a sustainable diet plan to promote healthy eating habits. Key tips ...

WESH 2's Jason Guy and Orlando Health dietitian, Gayle Smith, discuss trends and ways to get and stay on track through healthy eating.