Chia seeds are recognised for their potential health benefits including improving digestion, supporting heart health, promoting hair growth and regulating blood sugar levels.

But given the absolute bounty of whey protein powders on the market, it can be tricky to know which ones are worth trying.

Add a delicious fruity beverage to your morning by making our most saved smoothie recipes on the MyRecipes recipe box.

Giada de Laurentiis' latest TikTok cooking hack is one your inner child will love: eating cookies for breakfast. But how ...

Nuts and seeds don’t always get their due as a source of protein. But chia seeds contain nearly 5 grams of protein per ounce and are tasty fodder for a breakfast pudding. They also come with a serious ...

Bonus points if it's a Mediterranean Diet-friendly breakfast. Meal planning and prepping can feel like a tall task, ...

Cereal is a breakfast staple, so what is the healthiest breakfast cereal you can buy? Dietitians reveal what to look for when ...

Here are five simple and delicious ways to add chia seeds to your diet for weight loss. One of the easiest and most popular ...

Calling all coffee lovers and wellness enthusiasts! If you’re a latte or espresso ritualist but want something that doubles ...

This flavor-packed and very nutritious vegan "Snickers" smoothie bowl can be served for either breakfast or dessert ...

Vanessa King, a registered dietitian nutritionist and spokesperson for the Academy of Nutrition and Dietetics, suggests ...

California is one of the top 10 states for healthy eating in the United States, according to a 2024 study by Gurney’s Seed ...