Tuna as a pizza crust? Hear us out: the humble tinned fish can is a tasty substitute for pizza dough alternatives like ...

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

Creamy, tangy and chock-full of protein, a good egg salad can make for the perfect lunch, if you know how to prepare it ...

These healthy high-protein options are anything but boring. Enjoy taquitos, soup, breakfast "cheesecake" and more.

CR fills you on the nutrition of fast-food sandwiches from Chick-fil-A, Panera, and Jersey Mike's to help you make the ...

The secret to saving time, money and hitting your health goals? Two words: meal prep. Here, experts share what to *add to ...

Snacks like hummus and vegetables, mixed nuts, and yogurt are rich in protein, fiber, and other heart-healthy nutrients that ...

Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention ...

When the time came to taste-test the best healthy crackers, we had no shortage of volunteers. To determine what qualifies as a healthy cracker, nutrition experts encourage looking at the nutrition ...

A romantic meal for two that won't derail your diet is totally possible—these delicious fish, chicken, steak, and ...

A busy working mom of four kids tries the Women's Health 7-Day Healthy Eating Reset Diet Plan. Here's her honest thoughts on ...