Food deserts, areas where residents lack easy access to major grocery stores and fresh produce, create a cascade of health implications that disproportionately affect Black communities. These areas ...

Here are the top 5 heart-healthy superfoods that you must add to your nighttime diet routine to flush out LDL cholesterol ...

Eating for heart health doesn’t need to be complicated or involve an expensive visit to a health food store. These days, some ...

Considered one of the healthiest seeds you can eat, an ounce of pumpkin seeds will grant you a whopping 156 milligrams of ...

Preventing heart disease through diet If you knew you could have stopped that balsamic vinegar from splattering on your favorite white shirt, would you have done something to prevent it from happening ...

A heart-healthy diet is so powerful that it can lower your cholesterol, reduce body inflammation and support your complete ...

Foods for a Healthy Heart classes being taught in English and Spanish across the Unites States this February—American Heart ...

“People in their 40s to 60s may be at risk of developing heart disease even if they do not currently have symptoms,” ...

One of the best food groups for both the gut and the heart is fiber-rich foods. Fiber helps keep digestion smooth and ...

What a person eats and how healthy their heart is are deeply connected. “When you have a diagnosis of diabetes, it does ...

For individuals with heart disease, weight loss should always be done in a safe and sustainable way. Extreme diets, skipping ...

Certain foods have generated devoted followings among people from all walks of life. While flavorful foods can be hard to resist, some wildly popular items found in refrigerators and pantries ...