North Carolina continues to be among the top states for people on the move. The Tar Heel state is No. 3 on the U-Haul Growth ...

The sheriff's office said the suspect involved in the standoff had made threats about bringing a gun to a Gorham day care.

Walking is one of the easiest forms of exercise you can do. Low impact, free and convenient, it can be adapted to any fitness ...

High blood pressure, or hypertension, is a common issue that can lead to serious health problems if not managed. Incorporating yoga into your routine, alongside medication and lifestyle changes, can ...

Mentioning that she has “breaks” in her spine, she added that exercising, yoga and muscle training helped her strengthen her ...