Once you find your hiking speed, add one hour for every 2,000 feet of elevation gain. Obstacles on the trail, including rough terrain, slippery rocks, steep cliffs, and rivers, can add a ...

Hiking, particularly in rough terrain, places demands on your body and energy needs. For instance, an adult hiking in rough terrain can burn upwards of about 2,000kJ per hour. And of course ...

“They are sturdy and absorb a lot of shock that thinner hiking shoes might not," one reviewer said. "Perfect for scrambling and feeling comfortable on rocky terrain” They also loved the way ...

The boots feel supportive even on rough terrain, unlike many other flimsier trainer-style hiking boots. The soles do feel quite flat - hikers in need of arch support may need to look elsewhere.