Having a place to work out inside your home offers the best way to stay consistent in any new fitness routine, but furnishing ...

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And luckily, you don’t even need to leave your home to get an effective workout in. If you invest in a quality set of ...

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Stand tall holding your dumbbells with straight arms by your sides. Keeping your chest up at all times, take a step backward with one leg, bending your front knee until the back knee touches the ...

If hitting the gym and getting back into shape is one of your New Year’s resolutions, you’re in luck. Setting up a home gym ...

Invest in equipment to build a home gym at your house and the gym commute becomes as easy as walking to the next room.

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To track down the very best home gym equipment, we scoured dozens of sites, read tons of reviews, and even tested a bunch of options for ourselves as part of SELF’s Home Fitness ...

For years, my kids have been following me into my home gym—even before we had a proper home gym, they would steal stray ...