Whether you're sick of packed gyms or are trying to streamline your routine, it's worth adding a few compact pieces of ...

We're constantly looking to upgrade our home workout setup, but — like a lot of other people — constantly worried about ...

It’s no surprise that evolving technology trends are bringing a revolution to the fitness world as well. Gone are the days ...

Keeping your gym equipment in your room promotes easy access. But there are several reasons why you should consider moving ...

Discover 8 expert-backed bodyweight exercises to build strength without equipment. Including lower body, upper body, and core workouts you can do anywhere.

The products featured in this article are from brands available in NBCUniversal Checkout. Access Hollywood makes a commission ...

If you prefer to sit down for your cardio sessions, we've got the pick of the best rowing machines The post Row your own way ...

REP Fitness has signed a lease with St. John Properties, Inc. for 6,000 square feet of space at Walnut Creek Business Park.

I just learned that one of my favorite ways to pass the time in a hotel gym has been given a catchy name and a celebrity ...

Focus on aesthetic goals as well as your training ones with the help of interior designers Kelly Hoppen, Bryan O’Sullivan and ...

Incorporating these ‘no equipment’ knee-strengthening exercises into your routine can have a significant impact on your overall health, reduce risk of sprains.

Jazmin Garza ended up on life support after collapsing during a workout at the gym — and says "doctors still don't know why ...