Nasal irrigation, also known as a neti pot, is a natural way to relieve nasal congestion caused by allergies. A 2023 study suggests that saline nasal irrigation may provide moderate relief for ...

For chronic congestion, at-home strategies like using a Neti pot can help temporarily clear the mucus buildup in your nasal passages and sinuses so you can breathe more easily. Neti pots do not work ...

reducing congestion in the maxillary sinuses. Including these poses in your daily routine can provide immense relief from sinus discomfort. Try to drink at least eight glasses of water a day to ...

The treatment varies by the cause and may include changes in diet and lifestyle. Severe or recurrent cases may require prescription drugs that help normalize blood pressure. If hypotension is caused ...

Phenylephrine is a medication that’s been used to relieve nasal congestion caused by colds, allergies, and hay fever, per the ...

Follow along for live updates As the fires rage on and as Los Angeles looks ahead toward an eventual recovery, here are ways you can most effectively help the city’s recovery efforts.

Winter also marks the height of the respiratory virus season, a period of sniffles, sneezes, congestion, fever and other ...

concluding that it doesn’t actually relieve nasal congestion. Phenylephrine is used in popular versions of Sudafed, Dayquil and other medications, but experts have long questioned its effectiveness.

Looking for the best steamer for cold? Check out our list of the top steamers and find the perfect one to help you combat cold and flu symptoms.

Feeling under the weather? 8 ways to get rid of a cold fast ...