One of the key changes in ageing is the reduced production of immune cells. The bone marrow and thymus, which are responsible ...

The immune system is incredibly intricate and must be robust and balanced to fight infections and illnesses. However, ...

Researchers at the, Riverside, backed by a substantial NIH grant, are pioneering a study on the unique immune responses to ...

Refined carbs Refined carbs spike blood sugar levels, causing inflammation and reducing immune cell efficiency. This makes ...

Discover how fiber powder is revolutionizing digestive health and why more people are adding this powerful supplement to ...

Berries are high in fiber and low in calories, but is one better than the rest? Spoiler alert: You might not have to pick ...

As winter approaches, the days get shorter, the weather becomes colder, and it can feel harder to stay active and healthy.

One top nutritionist has created a perfectly balanced three-course meal that your gut – and tastebuds – will be thankful for ...

Experts say more studies may also reveal how the gut can be manipulated to treat cancer or answer why cancer behaves differently in everyone affected.