Your immune system affects more than just infections. Discover how it shapes energy, aging, and overall health—and how to strengthen it.

Elderberry is a popular supplement that is added to all sorts of flu nad cold medicines these days, but when it comes ot this ...

An active hexose correlated compound supplement, or AHCC, might help improve your immune system and general health.

Key in the fight to stay healthy is always proper nutrition and good health practices, but sometimes supplementation can add ...

To support your immune system, eat a healthy and well-balanced diet. Winter has arrived, which means a spike in colds, the flu, RSV, COVID and other illnesses. And that's when having a strong ...

The findings demonstrate that the brain and the immune system collaborate to prepare for future challenges and reveal how they "learn" to activate the immune system based solely on sensory information ...

A team of international researchers led by scientists at City of Hope, one of the largest and most advanced cancer research and treatment organization ...

Vitamin D2 aids calcium absorption, strengthens bones, and supports immunity. Found in plants, it's used to treat vitamin D ...

Certain healthy foods have been identified to boost immunity. During the sick season, your immune system is either working or ...

Should you take a vitamin B complex supplement with all eight B vitamins or a supplement with B12 alone? This article helps ...

Prolonged illnesses like cancer and chronic infections often leave the immune system in a state of exhaustion, where its frontline defenders – T cells – lose their ability to function effectively.

By dedicating 10 minutes each day to diaphragmatic breathing, you can increase your respiratory efficiency and potentially ...