A nutritionist who lost 28 kg, shared a weight loss diet plan including meals and exercise tips. She emphasised the ...

Kareena Kapoor Khan's nutritionist, Rujuta Diwekar, offers a sustainable diet plan to promote healthy eating habits. Key tips ...

She gave us a glimpse into their daily meals via an Instagram reel Watch the video here and read how people reacted From comforting dal chawal to flavourful kadhai paneer, indian cuisine has a lot to ...

Meanwhile, Bengal's pace-bowling coach Shib Shankar Paul has praised Shami for his relentless dedication toward it. During ...

Dr Aseem Malhotra, British-Indian cardiologist, with close ties to RFK Jr and a Trump admin connection, doubles down on an ...

Richa’s routine is based on a 16:8 intermittent fasting schedule, meaning she fasts for 16 hours and eats during an 8-hour ...

A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She suggested what food items to avoid.

A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She suggested what food items to avoid. Instagram user and nutritionist Aanchal ...

Kareena Kapoor Khan's nutritionist, Rujuta Diwekar, offers a sustainable diet plan to promote healthy eating habits. Key tips include starting the day with fruits or nuts, avoiding junk snacks ...

Blood Sugar Lowering Spices: India is known for its rich culinary tradition ... Adding fenugreek to your diet can provide a nutty flavor while contributing to better blood sugar control.

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Through her Instagram, she shares her diet plan, which includes nutrient-rich meals like coriander seed water, eggs, chicken salads, and anti-inflammatory broths. Diksha emphasizes the importance of ...