I love a compound exercise — a technical term for a move that works multiple muscles simultaneously, like a squat — and ...

That had begun to change in the late 1960s, when the future Nike co-founder Bill Bowerman and cardiologist Dr. Waldo Harris ...

The best adjustable dumbbells to help you build endurance, muscle, strength and power in home workouts, tested by Men's ...

Our team of fitness experts have spent time testing the very best adjustable dumbbells for levelling up your home workouts ...

Whether you need a new squat rack or just want to work out in your apartment, there are options out there for everyone.

Each month we go through Amazon’s Overstock Outlet page to find the best fitness deals. This January, we found at-home ...

Stakt Weights may be a good option to add to your fitness accessory collection, but it has definite drawbacks given its high ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Each dumbbell in the base PowerBlock EXP Stage 1 set is adjustable from 10 pounds all the way to 50 pounds. You can adjust the weight in 5-pound increments with just a turn of a dial, and the ...

Which hex dumbbell sets are best? There are more options than ever when it comes to working out and being able to get in your workout at home is becoming increasingly popular because it’s so ...