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I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Each dumbbell in the base PowerBlock EXP Stage 1 set is adjustable from 10 pounds all ... A stand isn't included; there's currently one on sale, but if you're on a budget, any sturdy stand or ...

It glides up and down when it’s in use. If you’re solely working out at home, Washington recommends investing in a pair of adjustable dumbbells, resistance bands, kettlebells and a pull-up bar.

All you need is a set of weights to get started. I generally recommend a pair of the best adjustable dumbbells for home workouts. It's what I use to train, since they combine several weights to ...

Once you can beat your original 'score' by 20%, use heavier dumbbells in your next attempt. Drop into a strong plank with both hands gripping dumbbells. Keeping your hips from rotating ...

I opted for a dumbbell workout from fitness influencer Kelsey Hill. The recent 25-minute workout looked like it would fit the bill perfectly, so I decided to grab my weights and give it a try.

Picking the right weight dumbbells is like shopping for clothing: You won’t know what works for you until you actually try it (on). It’d be great if there was some magic equation that would ...

Ready to hit your upper body and core? The dumbbell chest press is the move for you. I’m personally a big fan of this exercise, as it really makes me work hard and I know the benefits are great.