Read on and try it out. Why gluten-free? Gluten-free grains and cereals offer a double benefit—they not only cater to those with gluten sensitivity or celiac disease but are also good for people ...

Find the healthiest breads and how to choose them for a nutritious diet, including whole grain, seeded, sprouted, and ...

A gluten-free diet involves excluding foods that contain the protein gluten, which is found in wheat, barley, rye, and spelt. This diet can include foods like fruits, vegetables, meats ...

Gluten is a protein found in certain grains like wheat, barley, and rye. Some people need to avoid it but should you? Let's dig into the truth. Should everyone go gluten free to eat healthier?

From chia pudding to zingy salad to hearty stew, here is a collection of gluten-free, plant-based dishes you can make at home ...

Purely Elizabeth's Honey Peanut Butter Superfood Cereal is our favorite gluten-free option, packing whole grains, a ton of flavor, and 25% of your daily needs for vitamin D. Vitamin D helps absorb ...

Fructan is a type of carbohydrate. You can find it in grains like wheat, rye, and barley. But it's also in gluten-free foods like agave, artichokes, asparagus, garlic, leeks, and onion.

National Gluten-Free Day was founded by Cassy Joy Garcia ... According to the Celiac Disease Foundation, gluten "is a protein found in grains like wheat, barley, and rye that gives structure ...

Because semolina gets its color from golden durum wheat grains, you may confuse it with cornmeal. But semolina is not gluten-free. It’s not good for people with medical conditions that are ...