Follow Jhenny Andrade's journey to fitness on Instagram as she fearlessly showcases her workouts and dedication. From ...

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These 30-minute recipes from Sorted Food are here to save your sanity – and your stomach. Creamy tomato pasta, salt-and-pepper tofu and a cauliflower curry with crisps (yes, crisps!) prove that ...

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And as life would have it, I was looking for a workout to ease the nerve pain in my hips when I try to sleep when I came across this 10-minute routine by Alex – bingo! As well as easing pain ...

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A free option to keep up with 60 Minutes is to watch clips of the show on YouTube.The 60 Minutes channel on YouTube offers extended looks at the pieces shown in episodes, though they may be broken up ...

This no-equipment routine can help you move more freely. By Rachel Fairbank and Theodore Tae This workout, which strengthens both your muscles and your heart, can be done at home or in the gym.