Raymond Thomas, biology professor and expert in circular food systems, has launched a Canada first nootropics food lab at Western.

While nootropics - more commonly known as 'smart drugs' or foods that act as cognitive enhancers - were first identified more than 50 years ago, they ...

Traveling as a vegan is always a little difficult, but plant-based food is more popular today than ever before. You can stick ...

Whether you're looking to cut back on sodium, deliver more heat, or bring more umami flavor, consider one of these add-ins ...

These two commercial diet programs focus on weight loss, but they use different approaches to help you achieve that goal. These two well-established weight loss companies can help make weight loss ...

You can enjoy this versatile cheese by itself or as an ingredient in recipes. The nutritional profile of cottage cheese varies depending on the level of milk fat used, and the amount of sodium added.

Kimchi is a delicious Korean side dish, but it's surprisingly not always vegan. To help you make your own vegan version, we ...

Salt is just salt, right? Wrong. It turns out there are many different types, and each of them works best in a different dish ...