I ditched my beloved bread to see if I could lose weight and reset my gut health. But can I give it up for good? Bread is my weakness. Sliced white toast, bagels, sourdough, rye bread, crusty ...

Ruth Langsford has shared her clever 'upside down salad' trick with fans, a creation she enjoys at work to avoid reaching for unhealthy snacks. The 64-year-old Loose Women star is shaking up ...

Many types of beans are too high in carbohydrates to be eaten on a keto diet. The high-fat, low-carb plan restricts carbohydrates so much that you're only allowed about 5% to 10% of your daily ...

A doctor has shared her recipe for a ‘healthy’, easy four-ingredient banana bread. Divya Sharma, a GP who shares simple and quick recipes on Instagram, has shown how you can make an easy ...

Keto chicken breast recipes are a dinnertime mainstay when you’re striving to adhere to a low-carb keto diet. But poultry isn’t the only type of protein available on this eating plan.

Golden Globes turns into a bad night for British actors and film-makers Interesting, but Forgotten Warplanes of World War II Canadian PM Justin Trudeau to announce resignation as early as Monday ...

They're also a great source of protein. Whether you're a fan of boiled eggs or a bread omelette. Try These healthy and tasty recipes to try this winter. Eggs are one of the most versatile ingredients ...

This is keto at its most practical and delicious. Keep following for more delicious recipes and expert tips to elevate your keto lifestyle. Recommended How the keto diet can reboot your mental ...

spicy perfection Alex Hughes’s cheesy breakfast potatoes are the low-cal brunch of dreams Recipes from ‘28 Days Keto: A Complete Guide to Living the Keto Lifestyle Easily’ by Lisa ...

Jamie Oliver shared his 15-minute pasta recipe that is a perfectly healthy and tasty vegetarian dish. The chef revealed how to recreate his tomato and caper linguine with zesty lemon and moreish ...