We spoke to nutritional experts to discover which diet mistakes they want people to leave behind in the new year.

My first mistake was trying to exercise so soon into a ketogenic diet. Depending on your diet and exercise routine going in, it can take anywhere from three days to several weeks to get your body ...

Almost half of American adults said that starting a new diet is one of their New Year’s resolutions, results of a survey from ...

I f you're on the keto diet, you know it requires getting up close and personal with your macronutrients. The high-fat, ...

As 2025 arrives, experts break down the trending diets, highlighting the science-backed winners, the cautious choices to ...

MONDAY, Jan. 6, 2025 (HealthDay News) -- A new diet is on the New Year’s resolution list for nearly half of U.S. adults, according to a new survey from the Physicians Committee for Responsible ...

Just type in #weightloss on any social media platform today and you'll be met with everything from intermittent fasting diets ...

Weight management and promoting a healthy body have never been more crucial in today’s health-conscious world. With the rise ...

The poll included 2,174 women and men interviewed Dec. 13 to Dec. 15. When asked which diets they plan to try, 40% said they are going to attempt to eat fewer calories, while 26% said they'll go on a ...

Ultra-Orthodox Jewish men and women have been largely exempt from army service since the establishment of Israel in 1948, while secular and traditional Jewish men and women must serve for a ...

From juice cleanses to intermittent fasting and vegan “detox” plans, there’s no shortage of options for those seeking a reset. But among the crowd, the ketogenic diet continues to stand out ...