Though the low-carb plan helped me shed 130 pounds in just over a year, I'm never doing the keto diet again. Here's why I'm ...

Other studies find that keto diets reduce daytime sleepiness or increase time spent in REM sleep; some, however, focused specifically on children with epilepsy and may not be generalizable to ...

Being on the keto diet doesn't mean having to give up your favorite foods. Here is how to make this easy keto tacos recipe ...

Key Takeaways - WW vs. Keto WeightWatchers is a commercial diet focused on weight loss, healthy eating and lifestyle habits. It relies on the Points system, which assigns a point value to every food ...

Benefits of ketosis The keto diet was developed in the 1920s as an effective treatment for children with epilepsy who were not responding to drugs that were available at the time. There are also ...

The low-carb, high-fat ketogenic diet has been promoted online and in the media as a weight-loss tool and seemingly all-round magical healer. Yet it was first developed in the 1920s for children ...

Despite its recent rise in popularity, the keto diet isn’t new. Physicians have been using this largely fat-based diet for over a century to treat epilepsy in children whose seizures didn’t respond to ...

The ketogenic (keto) diet is one of the most widely adopted in the world, holding a global market value of $12.45bn and a ...

What Is the Ketogenic (Keto) Diet? Gaining traction in recent years, the keto diet—also known as the ketogenic diet—is a popular weight loss plan. It gets its name from ketosis, a metabolic ...

Adherence to the ketogenic diet improved seizure burden among pediatric patients with Aicardi syndrome and intractable epilepsy.